Mind your head: a student guide to mental health

Friday, 25 August 2017 – Health and Social Wellbeing Improvement
Mind your head: a student guide to mental health

This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It also contains a comprehensive list of helpful local organisations and websites. The booklet targets first year students at university and further and higher education colleges as the transition from school to further education can be a very stressful time. It’s distributed at universities and colleges during freshers week and is also available on request from student services or the students union at many campuses.

Details

Format 32 page booklet

Target group Students and general public

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